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Cycle Strong with Mindy Mylrea
By Show more by Bayview Entertainment/Widowmaker
4.0 star rating (8 Reviews)
List Price: $19.99
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Publisher:  Bayview Entertainment/Widowmaker
Date:  December 31, 1969
Binding:  DVD
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Product Description:
 
Cycle Strong offers exactly what its name implies. Based on the SchwinnŽ Indoor Cycling Program, this workout is filled with contagious cycling cardio on the bike and sensational strength combos off the bike. You will cycle through cardio and strength intervals that will leave your entire body worked from head to toe. All you need is an indoor bike and a set of weights to work your muscles in every way possible. This full hour offers a mixture of hills, flats, and intervals on the bike and lower body, upper body, and core training off the bike. This is the best total body workout around. Enjoy the ride!
 
Customers' Reviews:  
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4.0 out of 5 stars.  Cycle Strong with Mindy Mylrea, March 31, 2009
By J. Gustawson (Frankfort, IL)
Purchased three diverse spinning DVDs and found this the most challenging and engaging. It can be repeated without getting bored. A good workout and good training building lots of heat and producing a good sweat. (I recently acquired an in-home spinner after years of classes.) Purchased more of Mindy's DVDs subsequent to using this one. Recommend it.

10 of 10 people found this review helpful

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5.0 out of 5 stars.  great spinning workout, September 7, 2009
By B. Fleming (Washington, DC)
Great spinning workout. Can vary the components of it- make it a harder, longer workout or shorten on days when you don't have time. Mindy is upbeat, clear in cueing, explains just enough about what the workout is intended to do. Really like it.

9 of 9 people found this review helpful

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4.0 out of 5 stars.  wife loves it, May 28, 2010
By ted risely (CA)
mindy is great for all stages of cycling. she also gets off the bike and does a few other exercises too. just wish there was more than one workout routine on the video.

3 of 3 people found this review helpful

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5.0 out of 5 stars.  Cycle Strong, April 14, 2010
By Jane (Ohio)
This is a great workout. It is a combination of strength and cardio. Have not gotten tired of it yet. Almost as good as riding inside.

1 of 1 people found this review helpful

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3.0 out of 5 stars.  Excellent ride., October 5, 2011
By Jandi
I really enjoyed this workout and the flexibility it allows. However, the music stinks. Turn on captions, mute the tv, and enjoy some high tempo tunes of your own.

1 of 1 people found this review helpful

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3.0 out of 5 stars.  Not very difficult., October 13, 2010
By tried and tired (Ohio)
I got on the bike and pedaled steadily increasing intensity like she did, but she never really became challenging. I take a class once a week and do other videos and sweat my butt off. I am fairly new to this, but I kept wondering when is she going to go?

0 of 3 people found this review helpful

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5.0 out of 5 stars.  Cycle strong is strong, December 10, 2011
By 747Marine (New York)
I've been Spinning for over a year now. I have done almost every regular Spinning DVD out there. I was looking for something different. Well from warm up to cool down, it was a strong, invigorating workout. I recommend this DVD to anyone wanting a different workout.

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4.0 out of 5 stars.  Pretty motivating, what I expected out of a cycling video, March 13, 2012
By AmandaB
This cycling video wasn't bad. It was prety motivating, I just wish they had better music playing. I felt challenged.

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