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Home > Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series)
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Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series)
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By Joe Friel and Gordon Byrn
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 (30 Reviews)
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Publisher:
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VeloPress
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Date:
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March 1, 2003 |
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Binding:
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Paperback
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Pages:
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320
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This book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. Chapters cover the basics of training and fitness; training specifics for swim, bike, and marathon; mental strategies; and more. Sample training plans, photographs, charts, tables and case studies are also included.
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Customers' Reviews:
Add Your Own Review |
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Ironman Bible, June 29, 2010
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I was unbelievably satisfied with this book. It covered everything you could ever want or need to know about the Ironman triathlon and would be helpful for anyone training for the race including novices and advanced athletes. If you are thinking about participating in this crazy race or just want to know more about it, I would definitely recommend this book.
0 of 0 people found the following review helpful
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 A complete, exclusively for IronMan Guide, April 8, 2010
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This is a great book. Honest, to the point, complete and well written.
In many ways, similar to "Triathlon Training Bible", from the same author. But this one is focused in preparing for the IronMan.
Not a long read, it can make you close to an expert, with little invested time and effort.
If you are only interested in the IronMan, this is the book for you.
0 of 0 people found the following review helpful
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A Must Have, March 15, 2010
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A must have if you are thinking about going long. I have looked everywhere and read a lot. This is the bible of triathlon information!
0 of 0 people found the following review helpful
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 same old story, January 18, 2010
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Really, two stars might be a bit generous. If you've ever subscribed to Runner's World, or Triathlete Magazine, or read another book on triathlon, you are not going to get much new from this book. It merely re-inforces what you already know, so don't hope for any breakthrough information.
0 of 0 people found the following review helpful
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Going Long: Training for Triathlons Ultimate Challenge, December 10, 2009
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I really enjoyed this book. It helped me decide to do a half an ironman in August 2010.
Thank You
Kathy Johnson
0 of 0 people found the following review helpful
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