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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
By Terry Laughlin
4 star rating (123 Reviews)
List Price: $16.99
Our Price: $11.55 Eligible for FREE shipping. Details
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Availability:  Usually ships in 24 hours
Publisher:  Fireside
Edition:  Rev Upd Su
Date:  January 8, 2004
Binding:  Paperback
Pages:  320
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We also have these Versions
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Paperback  (Rev Upd Su Edition) May 18, 2004 - $12.98 $12.21
 
Product Description:
 

Swim better -- and enjoy every lap -- with Total Immersion!

Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you're an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it's mindful fluid movement -- not athletic ability -- that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features:


A thoughtfully choreographed series of skill drills -- practiced in the mindful spirit of yoga -- that can help anyone swim more enjoyably

A holistic approach to becoming one with the water and to developing a swimming style that's always comfortable

Simple but thorough guidance on how to improve fitness and form

A complementary land-and-water program for achieving a strong and supple body at any age


Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

 
 
Masters swimmer and acclaimed coach Terry Laughlin has taught thousands to swim more efficiently in the workshops he has given across the United States. In his book Laughlin details simple, step-by-step drills emphasizing the importance of technique and an innovative workout regimen.
 
Customers' Reviews:  
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1 out of 5 stars.  A pamphlet disguised as a book, August 14, 2010
The author tries sooooo hard to stretch this into a book, but there simply isn't enough to say to justify the number of pages. Chapters 1-7 could be summed up in a few well-worded pages. The author goes on forever as to why his method is an improvement over other methods. Then the drills are poorly explained and laid-out. Maybe they work great in a clinic, but not in the form they are presented here. I don't doubt that the author's methods work, but I do doubt his skills in translating these methods into book form.

0 of 0 people found the following review helpful

 
5 out of 5 stars.  Wonderful!, July 30, 2010
This is a fantastic book which will really help your performance in the pool. The high praise it is given is very well deserved!

1 of 1 people found the following review helpful

 
1 out of 5 stars.  NEWBIEES, July 2, 2010
I gave it one star because I know when I read reviews I look for the lows and highs...and since there are like 65 highs...Lets go with low. Well 6 months ago I was a new swimmer could barely do 1/2 lap @ 25yards without sinking or sqwaking like a chicken, but at any rate I get this book. Which dont get me wrong is a great study aiddddd. But at the end of the day if your a NEWBIEE what works best for some might not be all, so your going to need a trainer. And if you need a trainer like I did, save your money and get an instructor. If you got money to blow then by all means as this book will make a great addition to any library or even coffee table for that matter!

0 of 9 people found the following review helpful

 
5 out of 5 stars.  This book will help you, April 20, 2010
This book really helped after not "swimming" for 30 years. Make sure to get the companion DVD also, as that really helps to get the drills down and see what the stroke should look like. I am amazed how easily I can swim after just a short time with this method.

3 of 3 people found the following review helpful

 
3 out of 5 stars.  Better for theory than application., April 15, 2010
I am a new swimmer, with only basic knowledge and technique learned from swimming lessons. I enjoyed the first half of this book because of the theory presented and the author's passion for swimming. The second half of the book I found to be tiring. I only completed the first few workouts because they contained too much drill. I found myself leaving the pool without feeling as if I had accomplished anything. After two weeks I put this book on the shelf and got back to swimming laps.

0 of 0 people found the following review helpful

 
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