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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race
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By Selene Yeager
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 (34 Reviews)
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List Price: $15.00
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From: $6.84
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Save up to: $8.16 (54%)
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Publisher:
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NAL Trade
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Edition:
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1
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Date:
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March 4, 2008
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Binding:
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Paperback
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Pages:
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320 Pages
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From our affiliated sellers:
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| Product Description: |
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More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.
Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn...
- How to find the perfect bike and other essential equipment
- How to shift, spin, climb mountains, and get back down
- Training techniques that take it up a notch
- What to eat off-and on-a bike
- Competition craziness-race information and strategies
- Why guys who work in bike shops act the way they do
- And more!
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Used
$6.84
+ {OFFERS.SHIPPING/FORMATTED} shipping
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Seller: TiffsBookShop
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